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Vitamin D Info with Video

5/8/2017

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Vitamin D has become a highly recommended hormone as it is needed to synthesize Calcium for our bones and teeth.  The suggested dosage is 400 IU/day but some people need much more with prescriptions available for 10,000 IU and above.  Your needed dose is a lab test away.  The over 50 population may find the synthesis of D from the sun harder to absorb so please have your levels checked.  Here is a quick video about Vitamin D.  www.youtube.com/watch?v=MtUgi9wZGXU

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